I realize I haven't published for awhile. I have started about 4 or 5 different ideas, and stopped. The past week has been difficult. Mark, my hubby, has been gone an extra rotation, I got to see him for 4-5 days last month, total. I won't see him this month until the following Sunday. The bonus is that his company is finally going to pick up the tab and fly him home and back again. YAY! That means 4 whole days without him being exhausted from a 10-12 hour drive.
I fell into my big black hole, it was slow at first. When my hubby leaves I try to put on a brave face, and then it seemed as if everything sad I could think of just takes over. I tried walking and exercise. I read some books, FB'd of course. I tried to veer it into a different direction. I got angry instead, it is not so hard to do. Then tried to take my emotional buttload and fill my core with white molten lava. Yeah, it sounds weird...lol. I used that energy and got a lot of laundry done and a few other chores.
I have been fighting physical symptoms, my period(sorry guys) went for 5 weeks straight and became so heavy, I was in a kind of shock. Sleep has been about 4-6 hours. I go to sleep exhausted and then wake up with the sweats and shakes. Migraine time and then, the combination of my IBS and hernia meant a lot of intestinal pain, living in the bathroom and trying not to throw up. If I start throwing up it means back to the hospital, and another surgery. That would be # 3. I'd really rather not.
I lost it. For 2 whole days I went through the motions of living, and cried every day/night for hours. I am blessed with my kids and Jack, the puppy. All three of which hugged and snuggled with me at its worst. The biggest lie ever told, sure yeah, I'm okay. I did my best to help others with their pain, this usually helps. There was bright moments and laughter. It just wasn't enough.
Depression is a disease. I am sharing this part of me with all of you, again, not for pity's sake, ugh..but for clarity. For those of you with depression, you understand this. Get help, anywhere and anyway you can. I don't understand why I was "blessed" with this or others too. I just have to deal and move through to the other side of it.
For those who have never experienced this..whew! This is not the sadness you get when you have failed at something or just had a bad day or week, or a fight with whoever...whatever. It is similar to the depression you experience when you face major loss, death of a loved one, divorce, physical pain/disease, trauma from all sorts of evil things. That sadness is a major integral part of the grieving process. It can also turn into major clinical depression. (That's the term)
All addicts have this depression to varying degrees, their entire lives. I am not sure which comes first, the addictive behaviors or the depression. It intertwines and you self-medicate with whatever to feel better. Depending on what "candy" you get hooked on, you then face a cycle of the ups, downs and hell/oblivion and then reality. Reality, LOL, what a concept.
I visited 2 doctors, my medical doctor. Yes, I am now anemic, and my blood pressure is still squirrely, more tests..and some theories. But, we are working together for an explanation. My therapist.. I got to release a whole lot of emotional BS. I don't know why paying somebody to watch and listen to me cry helps, but wow! I do recommend it.
One day at a time..I am realizing that I am in the first stages of recovery. I am an addict and always will be, finding the right solutions and strategies..a daily process. I am an active user, FB, food, nicotine, caffeine, and a few other things...shazbot!
I also have a lot going for me, great friends, family..which includes my hubby and puppy too. I have a brain, which while damaged a bit still works, and a sense of humor..
- Everybody's human - everybody makes mistakes. If you laugh it off and keep going and try to give it your best the next time around, people respect that. - Unknown
Uh-huh..LOLOL.
Mother's Day is tomorrow, it is a good/bad day for me and I have a blog for it. I also have another draft that I have been working on for some time. I will share that one also..not quite ready yet.
"The curious paradox is that when I accept myself just as I am, then I can change."
Who are you? Who do you want to be? :-)
I have said this before, the only constant in life is change..and life is a circle. You are here for a purpose, and while you are alone in yourself, we all share the same sun, dirt and air. Our DNA is the same thing stars are made of..let yourself shine and share the warmth.
Thanks for listening as always, comments of any kind are welcome. TTYAL..missed you all.