From One Friend to Another

Trying to narrow down what I am going to write about is the hard part. I have so many random thoughts flying around in my head. They fly around with others and collide, my mind is a very busy place to be at times. I like when it just becomes a pleasant hum.

From last night, for a friend in need, relax...take a deep breath and let it out. I didn't answer you back because of anything you have done wrong. I am just very worried that I may inadvertently hurt you. Whoever said that the truth shall set you free was a righteous jerk. The acceptance will release an unbelievable burden you have carried. The first step. When you are facing or even questioning the truth of yourself at its core, it can be..

I don't have the right words.

For me admitting I was a sex/love addict was undeniable. It also blew my mind, shattered it..

You can understand my caution. I am what I am. Thankfully the pieces are fitting back together better than before. I am seeing the how, when, why, who, and even where of me. Scary stuff my friends...lol. I can wish that I figured this out differently. Easy to cry about the what ifs. I survived.

I wish better than that for others. For me, the past was my answer. My reaction to the present was the final key. Sex/love addicts aren't born, they are made. They are survivors of childhood/ adolescent trauma and/or abuse which can have been emotional, physical, sexual, spiritual or all of the above. I think it gives us credit that we choose love, instead of hate. Flip of the switch, I could have ended up as a psychopath, emotionally dead. Instead, I became the opposite...loving and feeling to the extreme.

I almost always feel a current running through my body, and its sexual. It is usually low-key, but I can excite it, turn up the amps. I can also turn it off usually..20 some years of unintentional control taught me a lot. Drugs, alcohol and too much stimulus can completely overwhelm that. I try not to put myself in situations where I would be compromised. I know alcoholics and drug users that can go to bars and be with partiers and be cool. I'm an old newbie. I know better for now.

My addiction speaks to me constantly in different ways. Why not? or this would be okay or this would be awesome..it is an ongoing negotiation. Why so many problems now? I lost one outlet through work. Dealing with people every day, flirting with customers and co-workers, it was a healthy outlet and part of my job. Most addicts like me are in customer service, business, sales, entertainment industries, from dancers, musicians, athletes, newscasters, politicians, prostitutes, drug-dealers, lawyers, doctors, nurses..etc.

My belief in the sanctity of my marriage had bolstered me. With my husband being away so much and other mistakes..another support was lost. Moving away from all my friends and comforts was another support gone missing. I went into a severe depression and then found Face book. I became an addict of it quickly and still am. I still have to put limits on what I say and do. With the right plan, work, therapy and rules, I will also be able to work on this newest addiction.

The next step? I pray, I take help and guidance from many sources, my husband and I are closer now than we have ever been. If you are struggling with something in your life that has taken over. Talk to someone, me, your partner, a therapist, a friend, a minister, there's a lot of different places that will help.

"You are not alone..and there is hope."

 Some of this I have said before, some is new. My obsessive mind serves me well at times, I am a reader, writer, artist, musician, humorist, gourmet, lover of life and novel ideas. I am going outside now to feel some sun. TTYAL..thanks for listening.