Today, yes.
I got to sleep in, which never happens. I did wake up before the alarm, of course but fell back asleep. My hubby went and took care of kids and things. I think I got an extra 1/2 hour. It doesn't sound like much, but you all know what I mean.
I saw my therapist today. Always a good/bad thing..good in that it helps. Bad in that it scares me, talking about crap that nobody should have gone through in the first place. When I leave he tells me I will have a headache..yep. I still do. As far as headaches go, it is pretty minor. I also feel 100 lbs lighter mentally, I got to unload a lot of garbage. That part feels so good. The mood has made me up-beat and positive, my favorite state of being. Not much has phased this. I can smile here.
My hubby will be leaving in the morning.*sigh. I am hoping some of this calm contentment spills over. I am getting back on track. Walking, riding my bike, eating healthier..getting things cleaned and organized. Trying not to trip out on stuff I can't control. Not letting my obsessions rule me. One small step at a time..I smile again.
I am not going to write much more tonight. I need sleep and the headache is staring to win. But, yes..finding the help I have needed for so long. Whew! Indescribable.
This is just the start, and I am not going to overwhelm myself. My level, talking with my friends past and present today..and remembering a lot of good memories of childhood. Cindy, Kaye, Gina...not even out of 1st grade yet so don't be upset if I didn't mention your name. I have always been blessed with great friends. Helped me through so many things, and kept me going. Even when they didn't know it.
The next level is hmm..harder for me. Making friends in the here and now. Face book is easy with that, reality outside the front door..still working on a plan for that. Which kind of means I really don't have a clue, yet. LOL.
good night, thanks for listening and TTYAL..
I got to sleep in, which never happens. I did wake up before the alarm, of course but fell back asleep. My hubby went and took care of kids and things. I think I got an extra 1/2 hour. It doesn't sound like much, but you all know what I mean.
I saw my therapist today. Always a good/bad thing..good in that it helps. Bad in that it scares me, talking about crap that nobody should have gone through in the first place. When I leave he tells me I will have a headache..yep. I still do. As far as headaches go, it is pretty minor. I also feel 100 lbs lighter mentally, I got to unload a lot of garbage. That part feels so good. The mood has made me up-beat and positive, my favorite state of being. Not much has phased this. I can smile here.
My hubby will be leaving in the morning.*sigh. I am hoping some of this calm contentment spills over. I am getting back on track. Walking, riding my bike, eating healthier..getting things cleaned and organized. Trying not to trip out on stuff I can't control. Not letting my obsessions rule me. One small step at a time..I smile again.
I am not going to write much more tonight. I need sleep and the headache is staring to win. But, yes..finding the help I have needed for so long. Whew! Indescribable.
This is just the start, and I am not going to overwhelm myself. My level, talking with my friends past and present today..and remembering a lot of good memories of childhood. Cindy, Kaye, Gina...not even out of 1st grade yet so don't be upset if I didn't mention your name. I have always been blessed with great friends. Helped me through so many things, and kept me going. Even when they didn't know it.
The next level is hmm..harder for me. Making friends in the here and now. Face book is easy with that, reality outside the front door..still working on a plan for that. Which kind of means I really don't have a clue, yet. LOL.
good night, thanks for listening and TTYAL..
